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Before you jump to Taste of the Philippines: Pork Belly Adobo recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to taste of the philippines: pork belly adobo recipe. You can cook taste of the philippines: pork belly adobo using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Taste of the Philippines: Pork Belly Adobo:

  1. Prepare of Thinly sliced pork belly.
  2. You need of Onion.
  3. You need of Garlic.
  4. Get of *Soy sauce.
  5. Prepare of *Vinegar.
  6. Provide of *Sugar.
  7. Get of *Black pepper (peppercorn).
  8. Provide of Bay leaf (mandatory).
  9. You need of Vegetable oil.

Instructions to make Taste of the Philippines: Pork Belly Adobo:

  1. Use pork belly that is relatively low in fat. Cut into bite-sized pieces. Chop the garlic into small pieces, and slice the onion..
  2. Add the oil, garlic, and onion into a pot or a frying pan, and saute over low heat. When the onion becomes wilted, add the pork, and turn up the heat..
  3. When the meat is cooked halfway through, add the * seasoning ingredients and torn up bay leaf. Once you add the vinegar, don't touch the meat until the sauce starts to boil..
  4. Cover with a lid, and simmer for about 30 minutes over low heat until the meat becomes tender..
  5. You don't add water, but the liquid from the meat and the flavouring ingredients will make the sauce..
  6. It tastes best when you eat it with rice! Pour the sauce on top, and enjoy..

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